Fighting The Fall Fitness Blues: How To Stay In Shape As Summer Ends
Sunshine, beach days, hikes, surf, sand, the list is endless for fun reasons to stay in shape in the summer months. As school picks back
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being fit
What is Wrong With My Body?
“I am too fat” “I need to drop 10 pounds fast” “I want to tone up” “She is so skinny” “Why can’t I look like