How I went from a Size 31 to a Size 27
I am about to share with you the secret of how I went from a size 31 to a size 27. It is a diet
Tag
health
9 Excuses For Not Trying Yoga You Should Give Up On
Don’t rule it out until you’ve given it a real try. We all make excuses for ourselves when it comes to trying new things. Most
Which Style of Yoga is Right For You?
Whether you are an experienced yogi or just starting your yoga journey, there are many styles of yoga to try. If you are just starting
When Your Eating Disorder Becomes A Success Story
The truth behind being considered as not small enough to look sick. I was lying naked on his beaten up mattress in his parents run
Finding The Balance Between Dieting And A Diet
Keep listening to your body. A couple weeks ago I took my health into my own hands which for me meant conquering a vegan diet.
8 Things That Help Control IBS-C
This is a guest post from Lisa Thompson, founder of SelfLoveBeauty.com. Anyone who has suffered from Irritable Bowel Syndrome (IBS) can attest that at times