health Archives

Tag

health

Health & Fitness November 4, 2016

We all have stress in our lives. Today, national stress day, gives us the perfect opportunity to re-evaluate what stress is and how we deal

Health & Fitness October 14, 2016

I find great strength and power in waking up early to start my day. I have found many benefits to rising before the sun. Witnessing the sunrise,

Self-Love October 11, 2016

Tonight I sat on my hometown bleachers to watch our homecoming game as I looked around and everything that seemed unfamiliar to me since

Health & Fitness October 2, 2016

Loving your body is listening to your body I have officially come down from the ‘veganism high’ if that is such a thing. Like a

Blog September 29, 2016

Pros and cons of a new diet f….Yes? The word thrive could even be substituted in here, maybe, I don’t want to get to crazy

Health & Fitness / Self-Love September 24, 2016

Givin this Vegan Thing a Try and Giving Up All Her Favorite Foods in Life One week ago I decided to completely uproot my meat