How to Represent Your True Inner Self Through Style
Since the beginning of time, people were judging others based on the way they look. Now, in the era of social media, this is even
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Love
5 Ways To Incorporate Mindfulness Into Your Life
Mindfulness is an action and state of being aware of, valuing, and accepting, the present moment. In my experience with DBT (dialectical behavior therapy) over
To the Guy that Made Me Feel Beautiful
I’ve been staring at this blank screen for the last ten minutes…while scrolling through my phone trying to ignore the fact that tears are streaming
10 Strategies to Become Your Best Beautiful Self
All of us at one time or another have had a negative thought about our bodies. Women all across the country struggle with a variety
5 Steps To Give Up Your Perfectionism
When I was six years old, the memory of my nose bleeding sticks out like a sore, well…nose. It was gushing blood. I don’t remember
Why You Should Stop Worrying What Other People Think
For as long as I can remember, I’ve always worried about what other people think about me. I’ve always been a people pleaser, and as