Dealing With Anxiety At Midnight Alone Blog April 5, 2017 The hardest times are when it’s late and you’re alone in your room sobbing your heart out, but no one can hear you. You want
A Letter to My Depression Self-Love December 19, 2016 Living with a mental health condition such as depression can be exhausting. However, did you know that there a wide range of treatments out there
How Struggling in Life is Not a Sign of Weakness Women Empowerment December 15, 2016 It’s honesty time: I’m struggling. You wouldn’t know it based on just talking to me or being around me because I tend to hide my
To Someone Who Loves Me: This is What I Need From You During a Depressive Episode Love / Relationships / Self-Love November 21, 2016 It is not very often when I admit that I need help. I am stubborn, independent, and believe I can do it all on my
How Social Media Is Affecting Millennials’ Mental Health Health & Fitness / Self-Love September 27, 2016 The benefits of social media on millennials’ mental health Nearly one in five Americans suffer from a mental health illness each year. That number equals
What Does Mental Health Look Like in The United States? Health & Fitness / Love / Self-Love June 30, 2016 Orlando. We all know what happened. It is a very emotional happening. Something that shouldn’t have even happened in the first place, but it did.