I Am Me And I Am Enough
How our biggest failures can be our greatest successes. “You have to keep breaking your heart until it opens” — Rumi I had been failing
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self love beauty
Share Some Happiness
Did you know that happiness is more contagious than the common cold? I am happy to be alive. I am incredibly grateful for the warming
Pushing Through Cheese Deprivation To Reach Your Goals
Loving your body is listening to your body I have officially come down from the ‘veganism high’ if that is such a thing. Like a
Why I Stopped Using The “C Word”
My endeavors to find control in my life ended up taking my powers away entirely. Eight months ago, I made the life-changing decision to end
How Social Media Is Affecting Millennials’ Mental Health
The benefits of social media on millennials’ mental health Nearly one in five Americans suffer from a mental health illness each year. That number equals
Raising The Bar
I learned how to lift weights – and raised my self esteem in the process. The single most significant moment I have had regarding my