4 Tips for Self-Love
These are some of the ways I take care of myself when times are busiest for me. Everyone takes care of themselves differently. How do
Tag
self love
How I went from a Size 31 to a Size 27
I am about to share with you the secret of how I went from a size 31 to a size 27. It is a diet
A Letter to My Depression
Living with a mental health condition such as depression can be exhausting. However, did you know that there a wide range of treatments out there
How Googling “Will eating ___ make me fat?’ caused mental exhaustion
This one is a little hard for me to write, I haven’t admitted these thoughts out loud let alone in a blog format. I would
Reasons to Surround Yourself with Great Friends
Today I met a yogi buddy for coffee at the local Starbucks where we talked non-stop for almost three hours, we hadn’t seen each other
How Struggling in Life is Not a Sign of Weakness
It’s honesty time: I’m struggling. You wouldn’t know it based on just talking to me or being around me because I tend to hide my