How Social Media Is Affecting Millennials’ Mental Health
The benefits of social media on millennials’ mental health Nearly one in five Americans suffer from a mental health illness each year. That number equals
Tag
self love
Raising The Bar
I learned how to lift weights – and raised my self esteem in the process. The single most significant moment I have had regarding my
I Don’t Want To Be Perfect
Why strive for perfection when you can learn to love your beautiful flaws instead? For as long as I can remember, the concept of striving
Showing Our Scars
I want to stand, unafraid in the face of judgment Sitting in my office one afternoon, a man I work with wanted me to explain
A Meat-Eaters Thoughts After Being A Vegan For A Week
Givin this Vegan Thing a Try and Giving Up All Her Favorite Foods in Life One week ago I decided to completely uproot my meat
Why I Am No Longer Sorry
I’m Not Going to Apologize for Being Myself I have officially decided to stop apologizing for being me. Now, you might feel like apologizing for