Body Shaming: When You Are The One Doing It
Body Shaming. Two words usually used when someone besides yourself is body shaming you. However, sometimes the person body shaming is your own self.
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success
5 Steps To Give Up Your Perfectionism
When I was six years old, the memory of my nose bleeding sticks out like a sore, well…nose. It was gushing blood. I don’t remember
An Open Letter To The Girl Who Believes It Will Never Get Better
Spoiler alert, it does get better! To The Girl Who Believes It Will Never Get Better, It will. You know why? Because I was you,
What I Wish Someone Would of Told Me at Age 20 About Self Care
You are 20 years old and just starting to make the leap into deciding what your next move is going to be after college. You
The Power Within Us Is Immeasurable
Embrace the strong badass you are! Power is defined by the Merriam Webster dictionary as “the ability to act or produce an effect.” Often, when
Be Thankful for Everything
“Walk as if you are kissing the Earth with your feet.” – Thich Nhat Hanh When was the last time someone gave you a thank