How Yoga Can Help You Gain Confidence

Lisa Thompson is Founder and Executive Director of the non-profit Self Love Beauty and host of 'The Confident Podcast'. She is an established confidence and self-love workshop leader and keynote speaker. She received a Bachelors in Arts in Communications and Public Relations from Michigan State University, degree in Social Impact Strategy from the University of Pennsylvania, certified in Positive Psychology and Creating Wellbeing, certified in Fundraising and Philanthropy from the Lilly Family School of Philanthropy at Indiana University and trained in mindfulness from the Search Inside Yourself Leadership Institute. Currently, she sits on the MiHIA Adverse Childhood Experience (ACEs) steering team to build resilience in adults and children in Michigan, Great Lakes Bay Mental Health Partnership and a Rotary member. Her mission is to use her gifts, strengths and talents in speaking and writing to connect with people and empower them to love themselves, get unstuck and take personal action for self-improvements. She resides in Michigan, loves to run, sip on Americanos and has a dog named Denver.