The Social Media Announcement No One Wants To Make
At 27, I had moved across the country & was “living the dream” in a hip city. I sent my family & friends semi-frequent updates
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self love
How to Represent Your True Inner Self Through Style
Since the beginning of time, people were judging others based on the way they look. Now, in the era of social media, this is even
A Letter to Someone Recovering From an Eating Disorder
An eating disorder is never easy, so do not let this bring you down, and make you feel weak. An eating disorder is not something
A Letter To Myself
Dear Carie, I’m writing to let you know that I love you very much. I may not always tell you and for that I’m sorry,
Iskra Lawrence Reminds Us That Bodies Don’t Define “Real” Women
“No physical feature (or lack thereof) can define what makes someone a “real” woman.” The phrase “real women have curves” is constantly thrown around in
5 Ways To Incorporate Mindfulness Into Your Life
Mindfulness is an action and state of being aware of, valuing, and accepting, the present moment. In my experience with DBT (dialectical behavior therapy) over