Control Emotional Eating: Simply “Pause, Rewind, and Identify”
Struggling with emotional eating? Zombie eating? Boredom eating? Or maybe you’re just someone who never really thinks about what you eat? I see all of
Tag
self love
Confidence is Beautiful: 7 Tips to Show It Off
Confidence: belief in oneself and one’s powers or abilities; self-confidence; self-reliance; assurance: You know that girl that walks into a room and every turns their
Finding Self-Love Through Running
I have written lots of articles on my start of running and the continuing pieces of my running life and I am here to today to
When It’s Raining Men And You Have No Umbrella
“You are so ridiculous and so beautiful” This weekend marks six months of single life for me. Six freeing, lonely, beautiful and depressing months that
Unique Like A Snowflake
When I was a little girl, my mom used to read me a story called “No Two Alike.” It told a story about how no
3 Reasons Why You Should Follow Your Passion
What the heck am I doing? Hi, I’m Kayla. I’m almost thirty. I’m married. We live in a tiny house in a small town with