Overcoming Depression and Loving Myself Self-Love April 16, 2018 As someone who has been a long-time sufferer of depression, the best phrase I can think of to describe it is like a monster under
Meet this empowering woman who started ‘Around the Plate’ Blog / Founder's Story / Health & Fitness March 19, 2018 Surrounding yourself by empowering women is extremely important. I have had the privilege of working with a ton of amazing women over the years and
8 Things I Learned About Self-Love in 2017 Blog December 29, 2017 2018 is right around the corner…but seriously where did 2017 go? Am I the only one that blacked out basically this whole year? It flew
Real Quotes from People Struggling with Anxiety Blog August 3, 2017 Not everyone who struggles with anxiety does it in the same way. Everyone experiences anxiety in different situations and feels it in different ways. Sometimes
National Stress Day: Reduce Stress for a Healthier Life Health & Fitness November 4, 2016 We all have stress in our lives. Today, national stress day, gives us the perfect opportunity to re-evaluate what stress is and how we deal
Listen Up! You are More Beautiful than You Think Love / Self-Love March 21, 2016 You Are More Beautiful Than You Think Dark circles, acne, marks, bumps, bruises or freckles. When we look in the mirror our eyes are drawn