Control Emotional Eating: Simply “Pause, Rewind, and Identify” Blog September 12, 2016 Struggling with emotional eating? Zombie eating? Boredom eating? Or maybe you’re just someone who never really thinks about what you eat? I see all of
Unique Like A Snowflake Blog September 7, 2016 When I was a little girl, my mom used to read me a story called “No Two Alike.” It told a story about how no
8 Things We Wish Our Best Friend Believed About Herself Blog June 1, 2015 In life, everyone will always have those friends that come and go. You leave some behind as you grow up and you continue to make
Small Ways to Add Peace To Your Days Blog May 26, 2015 Written by Contributor Writer Monique Muro There is no peace like the peace you intentionally make for yourself. It’s a wonderful feeling on the