A 60 Minute Mountain Walk Changed My Life
I am really not sure if I will be able to get through this posts without tears streaming down my face. As many of you
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Inspirational Quotes to Celebrate International Women’s Day
International Women’s Day is day to celebrate women everywhere. A day to celebrate the women before us, the women that are striving to create change
Hear from this 65-Year-Old on Treatment of her Eating Disorder
National Eating Disorder Awareness Week was just last week but I truly believe it is so important to continue to gain awareness every day as
A Powerful Tool to TAP Into Your Feminine Power
I discovered this incredible tool that I’m about to share with you, out of pure necessity. I would wake up in the mornings and feel
Two High Schoolers Use Women Empowerment As Their Class Project
In January 2017, I found myself in front of more than 100 students in Bay City, Michigan talking about women empowerment and self-love. This came
Hair Care Tips to Improve Your Self-Esteem
I find that my self-esteem soars when I look after myself well, and one of the ways to achieve this is by taking good care